post

Take the time to send real notes

OHSNotes

Handwritten notes

Few days ago, one of my friends sent me by mail an article that she read in The New York Times. She also attached a note to the article that she cut, explaining why she thought that I would be interested in reading it. This is much more powerful than an email sent with a link to an online article.

This friend retired end of last year. She was using emails at work but since she retired, she did not feel the need to use emails as she does not have any computer or smartphone.

Taking the time to really communicate

We communicate or plan events with each other mainly by phone or sometimes by mail (she is very good in sending Thank You notes!), and it works pretty well. Each time we meet for a coffee, we would block in our agenda a date for our next meeting.

I know that some of her friends would like her to use emails but I have never felt that it was necessary. I also think that I like to keep it that way because it reminds me of how people were communicating with each other in the past and were maybe closer to each other.

Send a note to someone

It will probably take more than 5 minutes of your time, but that will make your gift even more precious: why not sending a card or a note this week to a person that you have not contacted for a while? I bet that you will feel happy when you mail your note and that you will make someone else smile!

post

29-Day Giving Challenge

Giving

Several years ago, I read a book that opened my eyes on how much impact the act of giving could have.

29 Gifts by Cami Walker

Cami Walker was diagnosed with multiple sclerosis in her early thirties. She took the advice of a healer and friend of hers, and decided to give away something every day for 29 days. Cami describes her journey in her book 29 Gifts.

I was so inspired by Cami, that I decided to join her online community and I wrote down every night what I was giving away (the notes could remain private).

You don’t have to give something material each time: for example, offering your seat in a bus to someone else is also an act of giving. The important rule is that if you miss a day, you have to restart the 29 day cycle.

The exercice requires to be conscious every day of the act of giving, and writing notes helps reflect on what happened during the day.

How the giving challenge can help focus on positive thoughts

At that time, my work was quite stressful and it was challenging to commit to such project. Giving is not that time consuming, but you still need to make sure that you think about it every morning.
Day after day, the challenge became easier and Cami’s team did a great job communicating with the members.

The community website shut down for a while but this year, a new community has been created on a different platform. I haven’t tested it but the interface does not look as user friendly as the previous one. The old site also provided calendars and templates that you could download as support for your notes. The new website does not have those resources anymore.

However, you don’t need anything to start your 29-day giving challenge: only have the intention every morning to do your act of giving. And at the end of the day, write down what you did.

Focusing on positive thoughts and the joy of helping others changed my mood and how I would perceive life. I was still having the same amount of work but my thoughts changed focus and the stress level went down.

I also felt (or was more conscious) that lots of good things were happening during those 29 days. For example, one evening at a business event, there was a draw and I won the first prize! It was a $100 donation to be used on the globalgiving.org website. How good was that?

Since then, the giving challenge never left my mind and I try to promote it when I have the occasion… such as now!

Have you ever been inspired by a book that made you sign up for a project?