Have you ever had friends, partners or co-workers who wanted to talk to you about a problem and you did not know how to react? The video below can maybe help you understand that you don’t necessarily have to solve a problem but just to show that you are there for the person.

Or have you ever felt disappointed by a close person because you thought that she or he did not care about your issue or made you feel worse? Don’t judge that person too hard because not everybody knows how to react in front of someone else emotion.

Dr. Brené Brown explains in the following video that empathy fuels connection. Her description of empathy is so simply illustrated in this video that I sometimes send it to people in case it can help them.

Click here if you prefer watching the video on the YouTube website directly.

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